Recipe of Favorite Tomato and Fennel Breakfast

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Before you jump to Tomato and Fennel Breakfast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active contribution. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going much more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all do, without difficulty. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to tomato and fennel breakfast recipe. To make tomato and fennel breakfast you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Tomato and Fennel Breakfast:

1. Prepare 6 of large ripe tomatoes, roughly chopped.
2. Take 1 of plump medium sized fennel, neatly chopped into ‘steaks’.
3. Take 1 tablespoon of oil.
4. Get 1 of good pinch of salt.
5. Take 1 of spring onion, cut small.

Steps to make Tomato and Fennel Breakfast:

1. Preheat the oven to about 180C..
2. Put the oil in an oven safe dish and then add all the vegetables and the salt..
3. Tightly cover with foil and bake for 30 mins..
4. Remove from the oven. If the tomatoes have started to release their juice and collapse, give it a good stir and then leave the foil off and put back in the oven for about 30 more mins. If the tomatoes are still firm then put foil back on and check again in 15 mins..
5. The vegetables will need to cook for about 30 mins uncovered. The tomatoes should be fully collapsed and the fennel tender..
6. This makes about 3 serves..

Fennel and tomato pair nicely for an Italian-style tomato soup. The sweet, subtle flavor of fennel brings a new sophistication to homemade tomato soup. This recipe is easy to adapt. We like to use heirloom tomatoes in this simple salad. They're at their peak during the summer months and worth seeking out at your local grocery store or farmers' market.

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