Recipe of Award-winning Beef and Vegetables

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Before you jump to Beef and Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. While we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably purchase many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to beef and vegetables recipe. You can cook beef and vegetables using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef and Vegetables:

1. Prepare 2 pounds of ground chuck.
2. You need 1/4 cup of butter/ghee/clarified butter.
3. Provide 15 ounce of can of chickpea.
4. Use 1 of large yellow bell pepper.
5. Use 1 tablespoon of salt.
6. Prepare 1 tablespoon of red wine vinegar.
7. You need 1 teaspoon of ground black pepper.
8. Get 1-1/2 cup of tomato sauce.
9. You need 2 tablespoons of prepared Horseradish.
10. Get 1/4 cup of chopped parsley.
11. Use 1 pound of mixed vegetables.

Instructions to make Beef and Vegetables:

1. Melt the ghee / butter. Drain the chickpeas and add to the ghee..
2. Fry till the just start turning brown then add the chopped bell pepper.
3. Sauté for 7 minutes then add the ground chuck, tomato sauce, and spices. Add Horseradish and parsley..
4. Steam the mixed vegetables and stir in..

Download Beef vegetables stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Use leftover roast beef along with some frozen ingredients in this easy and delicious recipe for Beef and Vegetable Stir-Fry. Made with minced beef and vegetables topped with mashed potato. Typically made from cold vegetables that have been left over from a previous meal, often the Sunday roast. Soup, Tomato, Condensed, Canned by the US Department of Agriculture, public domain government resource—original source of recipe.

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